Everyday situations at home, at school and with friends can often feel overwhelming and may lead to feelings of stress, anxiety or depression. Learning strategies to de-stress and calm yourself can help you successfully navigate challenging circumstances. Whatever may be the source of your challenge or stressful circumstance you can learn skills to improve how to how you cope and how you interact with others.

Available to Trumbull residents and students grades 6 - 9. The upcoming six week sessions begins on Thursday March 5th, 2026 and ends April 9th, 2026 from 7:00 PM to 8:15 PM at the Mary J Sherlach Counseling Center, 121 Old Mine Rd. Trumbull Connecticut.

To learn more and register for this group you can call 203 452-5193 or e-mail KRizzetta@Trumbull-CT.gov





Copyright 2024 Town of Trumbull. All Rights Reserved.
5866 Main Street, Trumbull, CT 06611
Unsubscribe